Do you know the benefits of owning a cat? While some people say that they are not a dog person, still they prefer to have a cat because of their unique personalities.
Cats are often called the kings of the Internet because they have pictures of themselves on many accounts on social media websites, which means they are very active. A cat’s character is really determined by its owner’s actions and treatment.
People who have pet cats find that owning one can be beneficial for their health. The positive effects include reduced stress levels, lowered blood pressure, reduced risk of heart disease, and improved mental health.
Do Cats Help with Loneliness?
As the founder of the Loneliness Project, Dr. John Cacioppo has devoted his career to studying it. He believes that loneliness is an epidemic in America and is causing both physical and mental health consequences for us.
He found that people who live alone or with pets are less likely to feel lonely than those living without pets; in his research, he’s observed that cats were the most beneficial to helping people not feel lonely.
Cacioppo also found that cat owners are most likely to be elderly single women living alone, which is why he thinks cats help them not feel lonely more than any group of people in society.
Lower Blood Pressure by having cat
Having a cat living in your house can help you lower your blood pressure. A study by the University of Texas found that people who have cats are less likely to have high blood pressure, which is a leading cause of heart problems.
The study showed that there is a correlation between lower blood pressure and having a pet in the house, but it does not prove that owning an animal will reduce your risk for high blood pressure.
People with chronic diseases should consult their doctor before getting a pet to make sure they are able to care for the animal properly.
Feelings of Calm & Safety
Other benefits of having a cat is for your emotion and safety. Cats are known to bring people feelings of calm, safety, and comfort. They are the perfect animal therapy for humans.
Studies have shown that people who own cats are more energized, less stressed, and more confident. They often sleep better because their cats often sleep next to them at night. Cats also provide a sense of security because they will always be there to provide cuddles when you need them most.
Better Mental Health By Having a Cat
Cats are known for their higher level of independency, quietness, and cuddliness. They offer a lot of comfort to the person who is living with them. According to cat owners, cats can be considered as one of the best ways of helping mental illness sufferers live a normal life again.
A study done by a professor at Missouri University found that people with mental illness feel more secure and less lonely by owning a cat. She said that “a lot of our clients have told us how important it is to have something in their lives that they can touch every day.” In addition, cats also provide company for those who don’t have human contact on a daily basis or cannot manage their own lives well enough.
People who suffer from anxiety and depression benefits from having cats because they
Cats Offer Unconditional Love and Support
There are many studies that show that cats offer unconditional love and support. It is important to have a pet in your life for this reason.
One study states that “animal owners have greater self-esteem, social support, and general health than non-owners”.
Conclusion: The Cat Benefits & Can Cats Be Your New Best Friend?
Overall, cats are considered one of the best friends to have. From providing us with companionship, taking care of rodents for us, and being the perfect pet for those that suffer from anxiety or depression. But there is one more thing that makes them such a great friend: they can make people happy.
Having a pet can be a great idea to add joy and companionship to your life. Pets’ unconditional love is an amazing thing, but they do take some effort from time to time.